RELEVANT INTERVIEWS PER WEEK
APPLICANTS RECOMMEND US
PERFECT MATCHES A YEAR
Admittedly: There are now many recruitment consultancies. But only a few focus on certain specialist areas and therefore do not know the market and the industry well enough. That's what sets us apart!
Hedonic adaptation describes the tendency of our happiness levels to stabilize despite significant positive or negative changes in life. A study conducted by American psychologists in 1978 found that, regardless of whether we win the lottery or suffer a serious accident, our long-term well-being tends to return to a stable level. This finding underlines the importance of inner sources of happiness and emphasizes that external circumstances have no lasting influence on our well-being.
Now, in order to achieve happiness and satisfaction at work, an understanding of hedonic adaptation is very helpful. It is important to understand that the initial thrill of a promotion or a pay rise often only leads to a temporary increase in job satisfaction, and happiness levels return to normal within a short period of time. This process is called the hedonistic treadmill. If you focus too much on these superficial factors in the pursuit of happiness and satisfaction, you run the risk of falling into this hedonistic treadmill. However, lasting happiness in the workplace depends on deeper factors such as meaningful work, opportunities for personal development or team cohesion.
To achieve a sustainable level of happiness at work, we can draw on two strategies from positive psychology:
In positive psychology, there are many other strategies that we can use for our own happiness and satisfaction. These include conscious friendliness towards colleagues/suppliers/customers or maintaining social contacts at work. Read more about effective positive psychology interventions here.
Companies can benefit from these findings by developing strategies that promote the well-being of their employees. As we know, employee satisfaction is also in the company's interest, because happy employees are more productive employees, as we have already shown in this article -> Money alone does not make you happy: 8 ways to really motivate employees. For this reason, some companies also rely on regular employee surveys. The HappinessandWork Scale (HAW) by Rehwaldt & Kortsch, for example, is used to measure the happiness level of the team in the work context and to be able to take subsequent steps to maintain or increase happiness.
Rather than focusing solely on financial incentives, organizations should take steps to promote meaningful engagement and a positive work environment. These include:
In addition to the strategies mentioned above, there are a variety of other practical approaches to increase happiness and satisfaction in the workplace. Here are some tips and methods:
The pursuit of happiness and satisfaction in professional life is a continuous process that goes far beyond financial incentives. Hedonic adaptation shows that external circumstances only have temporary effects on our well-being. It is therefore crucial to find and cultivate internal and sustainable sources of happiness. Companies that recognize this and take appropriate action not only create a more productive and motivated team, but also a deeper sense of connection and satisfaction in the workplace. By implementing the above strategies and tips, both employers and employees can enjoy a more fulfilling and happier working life.
What distinguishes us as a recruitment consultancy? Our clear specialization in the finance, IT and real estate sectors. Plus: All of our consultants have industry-specific training and professional experience - because experts like to communicate at eye level.
Simply upload your CV.
CV fits the job? We get to know each other.
Convince potential employers now!
Hedonic adaptation describes the tendency of our happiness levels to stabilize despite significant positive or negative changes in life. A study conducted by American psychologists in 1978 found that, regardless of whether we win the lottery or suffer a serious accident, our long-term well-being tends to return to a stable level. This finding underlines the importance of inner sources of happiness and emphasizes that external circumstances have no lasting influence on our well-being.
Now, in order to achieve happiness and satisfaction at work, an understanding of hedonic adaptation is very helpful. It is important to understand that the initial thrill of a promotion or a pay rise often only leads to a temporary increase in job satisfaction, and happiness levels return to normal within a short period of time. This process is called the hedonistic treadmill. If you focus too much on these superficial factors in the pursuit of happiness and satisfaction, you run the risk of falling into this hedonistic treadmill. However, lasting happiness in the workplace depends on deeper factors such as meaningful work, opportunities for personal development or team cohesion.
To achieve a sustainable level of happiness at work, we can draw on two strategies from positive psychology:
In positive psychology, there are many other strategies that we can use for our own happiness and satisfaction. These include conscious friendliness towards colleagues/suppliers/customers or maintaining social contacts at work. Read more about effective positive psychology interventions here.
Companies can benefit from these findings by developing strategies that promote the well-being of their employees. As we know, employee satisfaction is also in the company's interest, because happy employees are more productive employees, as we have already shown in this article -> Money alone does not make you happy: 8 ways to really motivate employees. For this reason, some companies also rely on regular employee surveys. The HappinessandWork Scale (HAW) by Rehwaldt & Kortsch, for example, is used to measure the happiness level of the team in the work context and to be able to take subsequent steps to maintain or increase happiness.
Rather than focusing solely on financial incentives, organizations should take steps to promote meaningful engagement and a positive work environment. These include:
In addition to the strategies mentioned above, there are a variety of other practical approaches to increase happiness and satisfaction in the workplace. Here are some tips and methods:
The pursuit of happiness and satisfaction in professional life is a continuous process that goes far beyond financial incentives. Hedonic adaptation shows that external circumstances only have temporary effects on our well-being. It is therefore crucial to find and cultivate internal and sustainable sources of happiness. Companies that recognize this and take appropriate action not only create a more productive and motivated team, but also a deeper sense of connection and satisfaction in the workplace. By implementing the above strategies and tips, both employers and employees can enjoy a more fulfilling and happier working life.